Breathwork 2017-09-15T22:29:19+00:00

Breath Sessions with Tracey

During your private session you will receive unique one-on-one attention and personal feedback on how to work with connected breathing at home. Breath practices, page movement, toning and energy points will be utilized to assist you in regaining a full breath and thereby reclaiming your life!

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With a group of like-minded individuals you can journey into the depths of breath. As with private sessions, experiences vary widely from person to person and also session to session. Often in a group session a theme can arise which provides guidance for all participating individuals.

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Amagi Therapy is a powerful self-healing technique that releases pain from the body. In combination with breath work, you are coached to maintain a gentle, rhythmic breath pattern as you receive Amagi Therapy. A gentle unwinding takes place in the body, allowing it to reside in the parasympathetic nervous system as it releases the physical pain.

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Breath Awareness Trainings

Level I

Are you a teacher, massage therapist, acupuncturist, nurse, yoga instructor, psychotherapist, or other provider? Yes, this is the class for you! Breathing Mandala’s Breath Awareness Training is geared towards supporting lay people and providers to understand the breath and know how to open it.

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Level II

Have you completed the Breath Awareness Training and are ready for the second level of training? In this three-day training you will learn the art of facilitating a full breath session. After the training you are required to participate in monthly, one-hour phone mentoring calls for 6 months with Tracey & Dave.

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Level III

Are you interested in teaching others Breath Awareness? This is the third level of training available to those who have completed both the Breath Awareness Training and the Facilitator Training. After completing this level of training you will be qualified to lead Breath Awareness Trainings.

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