A Shift in Perception is a series of 30 min teachings that offer a different perspective on how we might live life. Based on my 20+ years as a practicing Tibetan Buddhist and breath teacher, I offer what I have learned about training my mind and living life more peacefully. You are welcome to sign up for my newsletter to receive reminders of when the next teaching will be. They will be weekly or every two weeks.

Latest Episode

Past Episodes

FREE 15-Minute Phone Consultation

Sign-up for a 15-minute free phone consultation to learn more about breath, the process and how it applies to your circumstances.

Sign Up for a Free Consultation

Register for a Private Session

During a breath session you will unravel your attachment to how you think, learn how to use your complete respiratory system and open to transformation. With a free flowing breath pattern your mind knows peace, your body thrives, and you will live into life’s unlimited opportunities.

Private sessions are available on Vashon on Wednesdays:
10:30am-12:30pm, 1;30pm-3:30pm, 4pm-6pm

Vashon Offic:
Pearl Chiropractor
17147 Vashon Hwy, ste 110
Vashon 98070

Seattle Office:
Breathwise Therapy
1800 NW Market Street (Ballard)
2nd Floor
Seattle, WA 98107

Free 2 hour parking on 17th Ave NW (5 minute walk). Otherwise metered street parking is available or Seattle Metro.

If you have a question about booking, please text or call Tracey at 206-769-0040. Text is best.

50 minute zoom coaching session,
unwinding the stressful thought pattern: $85

Pay: Zoom Coaching Session

2 hr Breath Session: $200

Pay: Private Breath Session

Three, 2 hr Breath Sessions: $550

Pay: Private Breath Session