Breathing Mandala Blog
What do you do when you find yourself in the dark?
On the eve of US veterans returning to Standing Rock Sioux reservation, I am moved by their courage. They are putting their lives on the line, yet again. They go to act as human shields, [...]
Haka with Standing Rock
The song I sing this morning is the innate power of the human family…the power of prayer is transforming the land. Aho! I sing this song to let you know that I See you, visit [...]
Why Wait
It is 11-11 today 2016, I awoke this morning with the thought, why wait? Why wait for a president to lead legislation to pave the way for climate change, human rights, equal pay, averting GMO's, [...]
Relax, that is the key.
Awareness is what we are, more about that which we have always been, and will never cease to be. We have all experienced it. No matter what we do, we can not diminish our true [...]
Consciousness is the Active Ingredient
Breathing is much more than just the autonomic nervous system’s response to keeping us alive. It is the key to walking on this beautiful planet empowered, vital, conscious and thriving. It is our birthright as [...]
Breath is Life: Are you breathing Deep Enough?
Breath is the key to our biology as well as our spiritual nature. Without it, ambulance we do not survive; with it, website like this we thrive, and combined with awareness, we awaken. Breath is [...]