A Shift in Perception is a series of 30 min teachings that offer a different perspective on how we might live life. Based on my 20+ years as a practicing Tibetan Buddhist and breath teacher, I offer what I have learned about training my mind and living life more peacefully. You are welcome to sign up for my newsletter to receive reminders of when the next teaching will be. They will be weekly or every two weeks.
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Register for a Private Session
During a breath session you will unravel your attachment to how you think, learn how to use your complete respiratory system and open to transformation. With a free flowing breath pattern your mind knows peace, your body thrives, and you will live into life’s unlimited opportunities.
Private sessions are available on Vashon on Wednesdays:
10:30am-12:30pm, 1;30pm-3:30pm, 4pm-6pm
Vashon Residence:
Address available with appointment
Seattle Office:
340 NW 50th St
Seattle WA 98107
Free 2 hour parking on 17th Ave NW (5 minute walk). Otherwise metered street parking is available or Seattle Metro.
If you have a question about booking, please text or call Tracey at 206-769-0040. Text is best.